A Friday For The Soul

This semester is the first semester that I don’t have classes on a Friday. I’ve been trying to take advantage of this free time to get work done and do things for myself. This past Friday, my roommate Liv and I decided to get our grocery shopping out-of-the-way and then treat ourselves with a hearty […]

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Quick Tips : Sick Days

Over the past week, I’ve been fighting some sort of sickness. I’ve had a cough, some sneezing, a slight fever, and definitely feeling fatigued. Instead of letting the cold control my life, I decided to fight back. This week I’m sharing my essentials to help you get through any cold this season!

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Writing For My Mentality

Every week, I sit down at my desk and let my inner thoughts flow onto paper. I never know what might come out of these journaling sessions. One day could be about happiness, yet the next could be about something completely different.

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Spring Semester Essentials!

I’m back and settled in for the last semester of college! I can’t believe how fast time flew. I’m practically looking adulthood straight in the face. Before I get too ahead of myself, however, I still have four months to live my best life at school. First things first, there are a few key parts […]

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Letter To My 2018 Self

Dear Caroline, It’s crunch time. I know you always get your tasks done, but there could be some speed bumps ahead. Don’t let anyone pull you away from your passions. No one else can tell you if your ambitions are wrong. If people have something to say, ignore them. You have one semester left of […]

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Post-Grad New Years Resolution

Life is full of difficult choices. For most of my 22 years, I’ve been following what the majority of people around me have done. Recently, I’ve been finding it hard to separate myself from not doing what everyone else is doing. People have their own post-graduation goals, which is one of the greatest accomplishments you […]

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Fall Back But Don’t Fall Behind!

As you all know, we recently turned our clocks back one hour. In the past, I would fully embrace the extra hour of sleep and start my day later. I’ve read many articles that claim Daylight Savings Time (DST), either gaining or losing an hour, can reduce your wellness, which will impact your day-to-day activities. […]

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7 Days of Self Care : The Follow-Up

Happy Thursday! About a month ago, I shared my challenge of taking time out of your day, for 7 days, to focus on your physical and mental health. My roommate Liv and I followed through with each day and journaled how we felt about the challenges we set for ourselves. Here are our results! Day […]

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